About Christian Fleenor Coaching
Christian Fleenor Coaching helps people reach their fitness goals through online coaching.
We work with busy people who want a plan that fits their life. No guesswork. No fads. Just clear steps and real support.
Christian started this business to make good coaching simple. The goal is to help each client train smart, eat better, and stay on track.
We coach clients one on one. We meet them where they are. Then we help them move forward at a pace that works.
What I Offer
Personalized Coaching We build a training and nutrition plan around your goals, your schedule, and your level. Your plan changes as you grow.
Ongoing Support You are not on your own. We check in often. We answer your questions. We keep you moving.
Simple Tools We keep things easy to follow. Clear plans. Clear steps. So you always know what to do next
Here is how it works
Step 1: We start with a call We learn your goals, your past training, your injuries, and your daily life. Then we build a plan that fits.
Step 2: You get a custom plan
A training plan you can do at home or in a gym
A simple nutrition plan that fits your food and your day
Clear weekly targets so you always know what to do
Step 3: We check in every week You send your progress. We adjust the plan. This keeps you moving and stops you getting stuck.
Step 4: You get support between sessions You can message Christian with questions. Form checks. Food choices. Bad days. We meet you where you are.
What clients get
One on one coaching, not group templates
A training plan made for their level
A nutrition plan that fits real life
Weekly check ins and plan updates
Direct message support
Progress tracking so they see results
Who it is for
Busy people with full schedules
People tired of fad diets and guesswork
People who want a clear plan and real support
Beginners and experienced lifters
What makes it different
Plans are custom, not generic
Coaching moves at the client's pace
Real human support, not an app alone
Focus on habits that last, not quick fixes
Apply Here
Carriers are not liable for delayed or undelivered messages.